Level up your knowledge of AARP® Staying Sharp®
AARP® Staying Sharp® is an award-winning digital program offering content about brain health, including fitness and health information, exercise videos, recipes with healthy ingredients, articles and more. Make time to focus on your brain health today!
- Engaging Articles
Read about the latest research with insights on healthy habits that may have an impact on brain health.
Explore topics such as memory, problem solving, focus and mental well-being in a series of challenges designed to help you learn about building healthy habits.
- Cognitive Assessment, Lifestyle Check-Ins and Additional Tests
Try the Cognitive Assessment, which can give you a view into how you’re performing today and enable you to learn about strategies to help support brain health as we age. You may take the assessment every 30 days.
- Recipes, Exercise Videos and More
Try a different spin on a favorite recipe or learn some new yoga poses. There are far too many great activities to list here, so you’ll have to take our word for it.
And don’t forget our Games and Puzzles, which offer fun diversions when you need a break.