Level up your knowledge of AARP® Staying Sharp®
Learn about simple strategies for supporting brain health that you can incorporate into your daily routine. And along the way, enjoy interactive activities, games, and fresh perspectives on supporting your overall health.
- Engaging Articles
Read about the latest research with insights on healthy habits that may have an impact on brain health.
- Brain Health Challenges
Explore topics such as memory, problem solving, focus and mental well-being in a series of Challenges designed to provide practical skills you can use in daily life.
- Games and Puzzles
Always make sure you have time for fun--enjoy games and daily puzzles designed around recall, logic, spatial reasoning, speed, concentration, positivity and more.
- Brain Health Assessment
Get a baseline brain health score, learn about brain-friendly habits and take the assessment every 90 days to track progress.
- Recipes, Exercise Videos and More
Try a different spin on a favorite recipe or learn some new yoga poses. There are far too many great activities to list here, so you’ll have to take our word for it.